When you’re on the lookout for wholesome breakfast concepts that can make you’re feeling full, assist your weight reduction targets, and you could make forward of time as a part of your weekly meal prep routine, this assortment of baked oatmeal recipes won’t disappoint! Oatmeal is such a nutritious and scrumptious strategy to begin your day, and when you have little ones working round, it’s even higher! You possibly can meal prep these baked oatmeal recipes forward of time so you may have a filling, nutritious breakfast on the prepared on hectic mornings.
Four Methods to Make Baked Oatmeal More healthy
Earlier than we dig into our favourite baked oatmeal recipes, listed here are some fast ideas that can assist you make your morning oats more healthy!
1. USE ROLLED OATS INSTEAD OF QUICK OATS
Rolled oats include extra fibre and protein than fast oats. Additionally they take longer to digest, and can hold you feeling full for an extended time frame.
2. ADD PROTEIN
One other easy strategy to make baked oatmeal recipes more healthy is so as to add extra protein. It will assist curb starvation cravings whereas concurrently serving to you construct muscle, increase your metabolism, and enhance your bone well being. Protein powders, nut butters, and Greek yogurt are all easy and scrumptious methods you possibly can add protein to your baked oatmeal.
3. ADD FIBER
Along with protein, fiber is an effective way to make your favourite baked oatmeal recipes more healthy. Fiber retains your bowels wholesome and common, lowers ldl cholesterol, retains blood sugar steady, and helps you’re feeling glad for longer intervals of time, which might be useful for weight reduction and upkeep. Prunes, berries, dried fruits, and flaxseed are all wonderful sources of fiber.
4. USE SUGAR SUBSTITUTES
Many baked oatmeal recipes use substances like maple syrup and honey so as to add sweetness, and whereas these sugar substitutes are more healthy than pure sugar, there are different, more healthy choices you need to use. Mashed berries, mashed bananas, and unsweetened applesauce are all easy swaps you may make to keep up sweetness with out the added energy.
11 Simple Baked Oatmeal Recipes
1 Bowl Baked Oatmeal | Sally’s Baking Habit
Amish Baked Oatmeal | Fountain Avenue Kitchen
Baked Blueberry Oatmeal | Simple Wholesome Recipes
Simple Apple Cinnamon Baked Oatmeal Cups | Dwell Properly Bake Typically
Banana and Chocolate Chip Oatmeal Cups | Set up Your self Skinny
Carrot Cake Baked Oatmeal | Merely Quinoa
Baked Pumpkin Pie Oatmeal | Tidy Mother
No Bake 3-Ingredient Almond Butter Oatmeal Cups | Beaming Baker
Sticky Cinnamon Roll Baked Oatmeal | The Huge Man’s World
Wholesome Oatmeal Breakfast Brownies | Residing In Blissful Place
Strawberry Rhubarb Baked Oatmeal | Match Foodie Finds
11 Excessive Protein Baked Oatmeal Recipes
Blueberry Baked Oatmeal | Pleasure Meals Sunshine
Baked Protein Oats | Clear Meals Crush
Chocolate Peanut Butter Protein Oatmeal Bake | Kinda Wholesome Recipes
Excessive Protein Baked Oatmeal | Clear Inexperienced Easy
Blueberry Banana Protein Baked Oatmeal | Merely Quinoa
Pumpkin Baked Oatmeal | Pleasure Meals Sunshine
Almond Butter Apple Cinnamon Baked Oatmeal Cups | Formidable Kitchen
Chocolate Oatmeal No Bake Bars | Chocolate Coated Katie
Peanut Butter Banana Oat Protein Bars | Dishing Out Well being
Excessive Protein Maple Cinnamon Baked Oatmeal | What’s For Meal Prep?
Wholesome Breakfast Bars | The Cheeky Chickpea
11 Peanut Butter Baked Oatmeal Recipes
Peanut Butter Baked Oatmeal | I Am Baker
Chocolate Peanut Butter Baked Oatmeal | The Clear Consuming Couple
Peanut Butter Banana Baked Oatmeal | Purely Kaylie
Peanut Butter Chocolate Chip Baked Oatmeal | Principally Home made Mother
Chocolate Peanut Butter Cup Baked Oatmeal | Chocolate Coated Katie
No Bake Peanut Butter Oatmeal Bars | Far From Regular
Peanut Butter Zucchini Bread Baked Oatmeal | Formidable Kitchen
No Bake Chocolate Peanut Butter Oatmeal Bars | Easy & Seasonal
Peanut Butter Brownie Baked Oatmeal | Finances Bytes
Chunky Monkey Baked Oatmeal | Purely Kaylie
No Bake Peanut Butter Honey Oatmeal Bars | Renee Nicole’s Kitchen
I hope you and your loved ones take pleasure in this assortment of baked oatmeal recipes as a lot as we’ve!
